Comparison page

• • 
    Bagrry's White Oats
    
  • 
    Kellogg's Chocos Moons & Stars
    

kaddu rating

• • 
  • 

serving size

• • approx 5 tbsp uncooked
    (30 gm)

  • approx. 5 tbsp
    (30 gm)

calories

• • 119 KCal per serving

  • 113 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Oats

  • Wheat, Sugar, Honey, Malt Extract, Corn Flour, Cocoa Solids(defatted 5%%), Edible Vegetable Oil, Minerals, Iodised Salt, Vitamins, Antioxidant(E320), Nature- Identical Flavouring Substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.55 gm	6.38%
    Total Carbohydrate	19.8 gm	6.76%
    Protein	4.26 gm	6.26%
    AVOID TOO MUCH
    Saturated fat	0.39 gm	2.79%
    Sodium, Na	1.47 mg	0.06%
    GET ENOUGH
    Monounsaturated fat	1.17 gm	9.75%
    Polyunsaturated fat	0.87 gm	6.21%
    Dietary fiber	3.06 gm	12.24%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.9 gm	2.25%
    Total Carbohydrate	24.75 gm	8.45%
    Total Sugars	10.35 gm	41.4%
    Protein	2.58 gm	3.79%
    AVOID TOO MUCH
    Saturated fat	0.42 gm	3%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	120 mg	5.22%
    Added Sugar	10.35 gm
    GET ENOUGH
    Monounsaturated fat	0.39 gm	3.25%
    Polyunsaturated fat	0.09 gm	0.64%
    Dietary fiber	1.05 gm	4.2%