Comparison page

• • 
    Quaker Nutri Poha Green Chutney
    
  • 
    Vegit Soya Roll
    

kaddu rating

• • 
  • 

serving size

• • to prepare 1 small bowl
    (30 gm)

  • 
    (30 gm)

calories

• • 126 KCal per serving

  • 122 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice Flake(42.3%), Recombined Brown Rice Product(30%)(Rice Flake, Rice Bran), RICE BRAN OIL, Spices & Condiments(Onion Flakes & Powder, Garlic Powder, Tamarind powder, Chilli Powder, Amchur powder, Green Chilli Flakes & powder, Cumin Seeds/Powder, MUSTARD SEEDS, Parsley Leaf powder, Coriander Leaves, Ginger Powder, Fennel Powder), Peanut, Salt, Sugar, Dried Peas, E330, Natural flavoring substance, Nature- Identical Flavouring Substances

  • Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.26 gm	10.65%
    Total Carbohydrate	19.41 gm	6.62%
    Total Sugars	1.2 gm	4.8%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	0.9 gm	6.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	2.16 gm	18%
    Polyunsaturated fat	1.2 gm	8.57%
    Dietary fiber	1.26 gm	5.04%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.5 gm	8.75%
    Total Carbohydrate	16 gm	5.46%
    Total Sugars	0 gm
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.47 gm	3.36%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	320 mg	13.91%
    GET ENOUGH
    Dietary fiber	4.3 gm	17.2%