Comparison page

• • 
    Patanjali Atta Noodles
    
  • 
    MTR Rice Idli
    

kaddu rating

• • 
  • 

serving size

• • uncooked
    (30 gm)

  • to prepare approx. 1-2 Idlis
    (30 gm)

calories

• • 146 KCal per serving

  • 100 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Noodles: Wheat Flour, RICE BRAN OIL, Iodised Salt, Mineral, E415
    Masala Mix: Mixed Spices(Coriander Flakes & Powder, Onion, Garlic, Turmeric Powder, Cumin, Ginger, Red Chilli, Clove), Dehydrated Vegetables(Carrot, Peas, Beans), Salt, Flavour enhancers(E627, E631), Vegetable Protein, Soyabean Sauce Powder, Sugar, Thickener(E415), Acidifying agent(E330)

  • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.01 gm	15.03%
    Total Carbohydrate	18.79 gm	6.41%
    Total Sugars	1 gm	4%
    Protein	3.05 gm	4.49%
    AVOID TOO MUCH
    Saturated fat	1.32 gm	9.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	384.6 mg	16.72%
    GET ENOUGH
    Monounsaturated fat	2.67 gm	22.25%
    Polyunsaturated fat	1.96 gm	14%
    Dietary fiber	1.67 gm	6.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH