Comparison page

• • 
    Patanjali Atta Noodles
    
  • 
    Vegit Shammi Kebab
    

kaddu rating

• • 
  • 

serving size

• • uncooked
    (30 gm)

  • to prepare approx 4 kebabs
    (30 gm)

calories

• • 146 KCal per serving

  • 124 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Noodles: Wheat Flour, RICE BRAN OIL, Iodised Salt, Mineral, E415
    Masala Mix: Mixed Spices(Coriander Flakes & Powder, Onion, Garlic, Turmeric Powder, Cumin, Ginger, Red Chilli, Clove), Dehydrated Vegetables(Carrot, Peas, Beans), Salt, Flavour enhancers(E627, E631), Vegetable Protein, Soyabean Sauce Powder, Sugar, Thickener(E415), Acidifying agent(E330)

  • Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.01 gm	15.03%
    Total Carbohydrate	18.79 gm	6.41%
    Total Sugars	1 gm	4%
    Protein	3.05 gm	4.49%
    AVOID TOO MUCH
    Saturated fat	1.32 gm	9.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	384.6 mg	16.72%
    GET ENOUGH
    Monounsaturated fat	2.67 gm	22.25%
    Polyunsaturated fat	1.96 gm	14%
    Dietary fiber	1.67 gm	6.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.49 gm	8.73%
    Total Carbohydrate	19.55 gm	6.67%
    Total Sugars	0 gm
    Protein	3.56 gm	5.24%
    AVOID TOO MUCH
    Saturated fat	0.45 gm	3.21%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	303.21 mg	13.18%
    GET ENOUGH
    Total Unsaturated Fat	3.05 gm
    Dietary fiber	6.94 gm	27.76%