Comparison page

• • 
    Patanjali Atta Noodles
    
  • 
    Vegit Soya Roll
    

kaddu rating

• • 
  • 

serving size

• • uncooked
    (30 gm)

  • 
    (30 gm)

calories

• • 146 KCal per serving

  • 122 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Noodles: Wheat Flour, RICE BRAN OIL, Iodised Salt, Mineral, E415
    Masala Mix: Mixed Spices(Coriander Flakes & Powder, Onion, Garlic, Turmeric Powder, Cumin, Ginger, Red Chilli, Clove), Dehydrated Vegetables(Carrot, Peas, Beans), Salt, Flavour enhancers(E627, E631), Vegetable Protein, Soyabean Sauce Powder, Sugar, Thickener(E415), Acidifying agent(E330)

  • Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.01 gm	15.03%
    Total Carbohydrate	18.79 gm	6.41%
    Total Sugars	1 gm	4%
    Protein	3.05 gm	4.49%
    AVOID TOO MUCH
    Saturated fat	1.32 gm	9.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	384.6 mg	16.72%
    GET ENOUGH
    Monounsaturated fat	2.67 gm	22.25%
    Polyunsaturated fat	1.96 gm	14%
    Dietary fiber	1.67 gm	6.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.5 gm	8.75%
    Total Carbohydrate	16 gm	5.46%
    Total Sugars	0 gm
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.47 gm	3.36%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	320 mg	13.91%
    GET ENOUGH
    Dietary fiber	4.3 gm	17.2%