Comparison page

• • 
    Patanjali Nat-Khat
    
  • 
    Britannia NutriChoice Cracker Simply Lite
    

kaddu rating

• • 
  • 

serving size

• • 4-5 nos
    (13 gm)

  • 3 nos
    (24 gm)

calories

• • 63 KCal per serving

  • 105 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Whole Wheat flour, Edible Vegetable Oil, Sugar, Dextrose, Milk and Milk Products, Natural Honey, Salt, Raising agent[E500(ii), E503(ii)], Antioxidant[E319], Flour treatment agent[E223], Contains Added Artificial Flavour (Milk/Vanilla)

  • Wheat Flour(70%), Edible Vegetable Oil, Sugar, Yeast, Edible Common Salt, Milk solids, Emulsifier(E471, E481(i)), Malt Extract, Raising agent(E503(ii))

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2 gm	5%
    Total Carbohydrate	9.1 gm	3.11%
    Total Sugars	2 gm	8%
    Protein	1.3 gm	1.91%
    AVOID TOO MUCH
    Saturated fat	1 gm	7.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	0.65 gm	5.42%
    Polyunsaturated fat	0.13 gm	0.93%
    Dietary fiber	0.85 gm	3.4%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.36 gm	8.4%
    Total Carbohydrate	16.32 gm	5.57%
    Total Sugars	0.72 gm	2.88%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	1.68 gm	12%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.2 gm	10%
    Polyunsaturated fat	0.24 gm	1.71%