Comparison page

• • 
    Kellogg's Extra Muesli, No added sugar
    
  • 
    Quaker Oats Plus
    

kaddu rating

• • 
  • 

serving size

• • approx 5 tbsp
    (30 gm)

  • approx. 5 tbsp uncooked
    (30 gm)

calories

• • 110 KCal per serving

  • 120 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Multigrain(76%)(Wheat(20.7%), Corn Grits(19.6%), Rice(12.6%)), Rolled Barley(11.6%), Rolled oats(11%), Dry DATES(11%), Raisins(9%), Almond(5%), Malt Extract, Iodised Salt, Vitamins, Minerals, Antioxidant(E320), Artificial flavouring substances

  • Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.03 gm	5.08%
    Total Carbohydrate	21.9 gm	7.47%
    Total Sugars	0.45 gm	1.8%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	90 mg	3.91%
    GET ENOUGH
    Monounsaturated fat	0.9 gm	7.5%
    Polyunsaturated fat	0.45 gm	3.21%
    Dietary fiber	1.58 gm	6.32%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.4 gm	6%
    Total Carbohydrate	21.21 gm	7.24%
    Total Sugars	0.54 gm	2.16%
    Protein	3.33 gm	4.9%
    AVOID TOO MUCH
    Saturated fat	0.54 gm	3.86%
    Trans fat	0 gm
    Sodium, Na	35.22 mg	1.53%
    GET ENOUGH
    Monounsaturated fat	1.08 gm	9%
    Polyunsaturated fat	0.78 gm	5.57%
    Dietary fiber	3 gm	12%