approx 5 tbsp (30 gm)
approx. 5 tbsp uncooked (30 gm)
109 KCal per serving
120 KCal per serving
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Multigrain Flour(Corn Flour(29.1%), Whole Wheat flour(22.6%), Barley Flour(5.5%), Oats Flour(5.7%)), Sugar, Honey(2.8%), Iodised Salt, Glucose syrup, Vitamins, Minerals, Colour(E150d, E160a(ii)), Antioxidant(E320), Nature- Identical Flavouring Substances, Artificial flavouring substances
Oatmeal(60%), Wheat Flakes(18%), Barley Flakes(15%), Ragi Flakes(5%), Sugar, Salt, Malt Extract
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.4 gm | 1% |
Total Carbohydrate | 25.9 gm | 8.84% |
Total Sugars | 9.5 gm | 38% |
Protein | 2 gm | 2.94% |
AVOID TOO MUCH | ||
Saturated fat | 0.2 gm | 1.43% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 120 mg | 5.22% |
GET ENOUGH | ||
Monounsaturated fat | 0.1 gm | 0.83% |
Polyunsaturated fat | 0.1 gm | 0.71% |
Dietary fiber | 1.5 gm | 6% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.4 gm | 6% |
Total Carbohydrate | 21.21 gm | 7.24% |
Total Sugars | 0.54 gm | 2.16% |
Protein | 3.33 gm | 4.9% |
AVOID TOO MUCH | ||
Saturated fat | 0.54 gm | 3.86% |
Trans fat | 0 gm | |
Sodium, Na | 35.22 mg | 1.53% |
GET ENOUGH | ||
Monounsaturated fat | 1.08 gm | 9% |
Polyunsaturated fat | 0.78 gm | 5.57% |
Dietary fiber | 3 gm | 12% |