approx. 5 tbsp uncooked (30 gm)
approx. 5 tbsp uncooked (30 gm)
118 KCal per serving
121 KCal per serving
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Oats(73.6%), Maltodextrin, Salt, Dried Vegetables(Carrot(1.6%), Green Peas(1.1%), FRENCH BEANS(0.7%)), Onion Powder, Sugar, Desiccated Coconut Powder, Milk solids, Spices & Condiments(1.38%)(Chilli, TURMERIC, Ginger, Cardamom, Cinnamon, CURRY LEAVES, Garlic), Tomato Powder, Hydrolyzed Vegetable Protein, Yeast Extract, Anticaking agent(E551), Acidity regulator(E630), Flavour enhancers(E631, E627)
Oats
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.7 gm | 6.75% |
Total Carbohydrate | 20.4 gm | 6.96% |
Total Sugars | 1.56 gm | 6.24% |
Protein | 3 gm | 4.41% |
AVOID TOO MUCH | ||
Saturated fat | 0.93 gm | 6.64% |
Added Sugar | 0.96 gm | |
GET ENOUGH | ||
Dietary fiber | 2.1 gm | 8.4% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.58 gm | 6.45% |
Total Carbohydrate | 20.82 gm | 7.11% |
Protein | 3.54 gm | 5.21% |
AVOID TOO MUCH | ||
Saturated fat | 0.51 gm | 3.64% |
Cholesterol | 0 mg | |
Sodium, Na | 1.11 mg | 0.05% |
GET ENOUGH | ||
Dietary fiber | 3.15 gm | 12.6% |