Comparison page

• • 
    Gits RICE IDLI MIX
    
  • 
    Gits RAVA IDLI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 2 idlis
    (23 gm)

  • to prepare approx. 2 Idli
    (30 gm)

calories

• • 79 KCal per serving

  • 106 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

  • Semolina(65%), Black Gram Dal Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Bengal Gram Dal, Salt, E330, E500(ii), Dry CHILLIES, Dehydrated Curry Leaves, MUSTARD SEEDS, dehydrated ginger powder, Fenugreek Seed Powder, Asafoetida, E320

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.8 gm	4.5%
    Total Carbohydrate	18.9 gm	6.45%
    Total Sugars	0 gm
    Protein	3.6 gm	5.29%
    AVOID TOO MUCH
    Saturated fat	0.75 gm	5.36%
    Trans fat	0.3 gm
    Cholesterol	0 mg
    Sodium, Na	450 mg	19.57%
    Added Sugar	0 gm
    GET ENOUGH