Comparison page

• • 
    Gits RICE IDLI MIX
    
  • 
    Mccain Aloo tikki
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 2 idlis
    (23 gm)

  • approx. 1 Tikki
    (40 gm)

calories

• • 79 KCal per serving

  • 60 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

  • POTATO(75%), Edible Vegetable Oil(PALMOLEIN OIL), Corn Flour, RICE FLAKES, Green chilli Paste[Green chilli, Water, Corn Starch, Salt, E260, Preservative(E211)], Ginger Paste[Ginger, Water, Corn Starch, Salt, E260, Preservative(E211)], Garlic Paste[Garlic, Water, Corn Starch, Salt, E260, Preservative(E211)], Iodised Salt, Onion Powder, Red Chilli, CUMIN SEEDS

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.59 gm	3.98%
    Total Carbohydrate	10.12 gm	3.45%
    Total Sugars	0 gm
    Protein	1.32 gm	1.94%
    AVOID TOO MUCH
    Saturated fat	0.76 gm	5.43%
    Trans fat	0 gm
    GET ENOUGH
    Monounsaturated fat	0.66 gm	5.5%
    Polyunsaturated fat	0.17 gm	1.21%