Comparison page

• • 
    Gits RICE IDLI MIX
    
  • 
    Mccain Smiles
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 2 idlis
    (23 gm)

  • approx 2 smiles
    (40 gm)

calories

• • 79 KCal per serving

  • 71 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

  • POTATO(56%), Potato Flakes(18%)[POTATO, Emulsifier(E450, E471), Antioxidant(E304, E223)], Edible Vegetable Oil, Corn Flour, Edible Common Salt

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.1 gm	7.75%
    Total Carbohydrate	10.72 gm	3.66%
    Total Sugars	0.04 gm	0.16%
    Protein	1.34 gm	1.97%
    AVOID TOO MUCH
    Saturated fat	1.49 gm	10.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	1.1 gm	9.17%
    Polyunsaturated fat	0.51 gm	3.64%