
to prepare approx. 1-2 Idlis (30 gm)
approx. 1 Tikki (40 gm)
100 KCal per serving
60 KCal per serving
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Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))
POTATO(75%), Edible Vegetable Oil(PALMOLEIN OIL), Corn Flour, RICE FLAKES, Green chilli Paste[Green chilli, Water, Corn Starch, Salt, E260, Preservative(E211)], Ginger Paste[Ginger, Water, Corn Starch, Salt, E260, Preservative(E211)], Garlic Paste[Garlic, Water, Corn Starch, Salt, E260, Preservative(E211)], Iodised Salt, Onion Powder, Red Chilli, CUMIN SEEDS
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.75 gm | 1.88% |
Total Carbohydrate | 19.5 gm | 6.66% |
Total Sugars | 0 gm | |
Protein | 3.9 gm | 5.74% |
AVOID TOO MUCH | ||
Sodium, Na | 210 mg | 9.13% |
GET ENOUGH |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.59 gm | 3.98% |
Total Carbohydrate | 10.12 gm | 3.45% |
Total Sugars | 0 gm | |
Protein | 1.32 gm | 1.94% |
AVOID TOO MUCH | ||
Saturated fat | 0.76 gm | 5.43% |
Trans fat | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.66 gm | 5.5% |
Polyunsaturated fat | 0.17 gm | 1.21% |