Comparison page

• • 
    MTR Rice Idli
    
  • 
    Al kabeer Cheese Popons
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 1-2 Idlis
    (30 gm)

  • approx. 2 Popons
    (40 gm)

calories

• • 100 KCal per serving

  • 99 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

  • POTATO, Bread Crumbs, CHEESE, Refined Wheat Flour, Salt, Spices & Condiments, Phosphates

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.52 gm	11.3%
    Total Carbohydrate	12.81 gm	4.37%
    Total Sugars	1.6 gm	6.4%
    Protein	2.5 gm	3.68%
    AVOID TOO MUCH
    Saturated fat	0.96 gm	6.86%
    Sodium, Na	240 mg	10.43%
    GET ENOUGH
    Dietary fiber	0.6 gm	2.4%