Comparison page

• • 
    MTR Rice Idli
    
  • 
    MTR Khaman Dhokla
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx. 1-2 Idlis
    (30 gm)

  • to prepare 2 khaman dhoklas
    (16 gm)

calories

• • 100 KCal per serving

  • 56 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

  • Besan, Semolina, Sugar, E330, Salt, E500(ii), TURMERIC, Asafoetida

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.59 gm	1.48%
    Total Carbohydrate	10.24 gm	3.49%
    Total Sugars	2.24 gm	8.96%
    Protein	2.4 gm	3.53%
    AVOID TOO MUCH
    Saturated fat	0.06 gm	0.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	128 mg	5.57%
    GET ENOUGH
    Monounsaturated fat	0.13 gm	1.08%
    Polyunsaturated fat	0.4 gm	2.86%
    Dietary fiber	0.16 gm	0.64%