to prepare approx. 1-2 Idlis (30 gm)
(30 gm)
100 KCal per serving
122 KCal per serving
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Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))
Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.75 gm | 1.88% |
Total Carbohydrate | 19.5 gm | 6.66% |
Total Sugars | 0 gm | |
Protein | 3.9 gm | 5.74% |
AVOID TOO MUCH | ||
Sodium, Na | 210 mg | 9.13% |
GET ENOUGH |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.5 gm | 8.75% |
Total Carbohydrate | 16 gm | 5.46% |
Total Sugars | 0 gm | |
Protein | 6 gm | 8.82% |
AVOID TOO MUCH | ||
Saturated fat | 0.47 gm | 3.36% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 320 mg | 13.91% |
GET ENOUGH | ||
Dietary fiber | 4.3 gm | 17.2% |