approx 5 tbsp (30 gm)
approx 5 tbsp (30 gm)
112 KCal per serving
120 KCal per serving
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Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.05 gm | 2.63% |
Total Carbohydrate | 19.74 gm | 6.74% |
Total Sugars | 0 gm | |
Protein | 5.13 gm | 7.54% |
AVOID TOO MUCH | ||
Saturated fat | 0.21 gm | 1.5% |
Trans fat | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.18 gm | 1.5% |
Polyunsaturated fat | 0.6 gm | 4.29% |
Dietary fiber | 6.57 gm | 26.28% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.8 gm | 4.5% |
Total Carbohydrate | 23.16 gm | 7.9% |
Total Sugars | 1.95 gm | 7.8% |
Protein | 2.73 gm | 4.01% |
AVOID TOO MUCH | ||
Saturated fat | 0.33 gm | 2.36% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 0.81 gm | 6.75% |
Polyunsaturated fat | 0.63 gm | 4.5% |
Dietary fiber | 4.05 gm | 16.2% |