Comparison page

• • 
    Saffola Oats
    
  • 
    Kellogg's Honey loops
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx 5 tbsp
    (30 gm)

calories

• • 116 KCal per serving

  • 109 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Oats

  • Multigrain Flour(Corn Flour(29.1%), Whole Wheat flour(22.6%), Barley Flour(5.5%), Oats Flour(5.7%)), Sugar, Honey(2.8%), Iodised Salt, Glucose syrup, Vitamins, Minerals, Colour(E150d, E160a(ii)), Antioxidant(E320), Nature- Identical Flavouring Substances, Artificial flavouring substances

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.58 gm	6.45%
    Total Carbohydrate	18.66 gm	6.37%
    Protein	4.56 gm	6.71%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    GET ENOUGH
    Dietary fiber	3.15 gm	12.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.4 gm	1%
    Total Carbohydrate	25.9 gm	8.84%
    Total Sugars	9.5 gm	38%
    Protein	2 gm	2.94%
    AVOID TOO MUCH
    Saturated fat	0.2 gm	1.43%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	120 mg	5.22%
    GET ENOUGH
    Monounsaturated fat	0.1 gm	0.83%
    Polyunsaturated fat	0.1 gm	0.71%
    Dietary fiber	1.5 gm	6%