Comparison page

• • 
    Saffola Oats
    
  • 
    Saffola Oats Peppy Tomato
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx. 5 tbsp uncooked
    (30 gm)

calories

• • 116 KCal per serving

  • 114 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Oats

  • Oats(75%), Maltodextrin, Spices & Condiments(5.8%)(Onion, Pepper, Garlic, CORIANDER, Cumin, Fenugreek, Ginger, TURMERIC, Cinnamon, Clove), Salt, Sugar, Dried Vegetables(Carrot(0.7%), FRENCH BEANS(0.5%), Tomato(0.3%)), Hydrolyzed Vegetable Protein, Wheat Flour, Flavour enhancers(E627, E631), Edible Vegetable Oil, Antioxidant(E320)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.58 gm	6.45%
    Total Carbohydrate	18.66 gm	6.37%
    Protein	4.56 gm	6.71%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    GET ENOUGH
    Dietary fiber	3.15 gm	12.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.1 gm	5.25%
    Total Carbohydrate	20.55 gm	7.01%
    Total Sugars	1.68 gm	6.72%
    Protein	3.15 gm	4.63%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Added Sugar	1.08 gm
    GET ENOUGH
    Dietary fiber	2.1 gm	8.4%