Comparison page

• • 
    Saffola Oats
    
  • 
    Bagrry's Crunchy Muesli- No Added Sugar
    

kaddu rating

• • 
  • 

serving size

• • approx. 5 tbsp uncooked
    (30 gm)

  • approx 5 tbsp
    (30 gm)

calories

• • 116 KCal per serving

  • 119 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Oats

  • Rolled oats(52%), Wheat Flakes(27.8%)(Wheat, Iodised Salt, Malt Extract, Antioxidant(E322(i), E306), Apple juice concentrate, Broken Rolled Wheat, Wheat Bran, Oat Bran, Antioxidant(E306)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.58 gm	6.45%
    Total Carbohydrate	18.66 gm	6.37%
    Protein	4.56 gm	6.71%
    AVOID TOO MUCH
    Saturated fat	0.51 gm	3.64%
    GET ENOUGH
    Dietary fiber	3.15 gm	12.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.01 gm	5.03%
    Total Carbohydrate	22.35 gm	7.63%
    Total Sugars	0.42 gm	1.68%
    Protein	2.97 gm	4.37%
    AVOID TOO MUCH
    Saturated fat	0.42 gm	3%
    GET ENOUGH
    Monounsaturated fat	0.84 gm	7%
    Polyunsaturated fat	0.72 gm	5.14%
    Dietary fiber	3.18 gm	12.72%