Comparison page

• • 
    Haldiram Moong Dal
    
  • 
    Khoob Khao™ Channa Jor
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 140 KCal per serving

  • 110 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Moong Dal, Edible Vegetable Oil, Salt

  • Chana Dal(BENGAL GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	6.28 gm	15.7%
    Total Carbohydrate	15.11 gm	5.16%
    Total Sugars	0 gm
    Protein	5.85 gm	8.6%
    AVOID TOO MUCH
    Saturated fat	2.32 gm	16.57%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	2.54 gm	21.17%
    Polyunsaturated fat	0.61 gm	4.36%
    Dietary fiber	0.44 gm	1.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.16 gm	5.4%
    Total Carbohydrate	17.7 gm	6.04%
    Protein	4.92 gm	7.24%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    GET ENOUGH
    Dietary fiber	5.22 gm	20.88%