Small Bowl (30 gm)
Small Bowl (30 gm)
181 KCal per serving
112 KCal per serving
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Popping corn, Edible Vegetable Oil, Iodised Salt, Natural Colour(E160a(i))
Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 12.6 gm | 31.5% |
Total Carbohydrate | 13.8 gm | 4.71% |
Total Sugars | 0 gm | |
Protein | 2.7 gm | 3.97% |
AVOID TOO MUCH | ||
Saturated fat | 5.4 gm | 38.57% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 300 mg | 13.04% |
GET ENOUGH | ||
Monounsaturated fat | 5.4 gm | 45% |
Polyunsaturated fat | 1.8 gm | 12.86% |
Dietary fiber | 1.8 gm | 7.2% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |