uncooked (30 gm)
Small Bowl (30 gm)
156 KCal per serving
103 KCal per serving
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Popcorn sachet: Popping corn, Edible Vegetable Oil, Iodised Salt
Tomato chilli seasoning-4g: Dehydrated vegetables powders(Tomato Powder, Onion Powder, Garlic Powder), Chilli Powder, Iodised Salt, Sugar, Yeast Extract, Emulsifier & stabilizer(Hydrolyzed Vegetable Protein), Maltodextrin, Acidity regulator(E330), Anticaking agent(E551, Nature- Identical Flavouring Substances
Channa(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 8.67 gm | 21.68% |
Total Carbohydrate | 16.8 gm | 5.73% |
Total Sugars | 0.09 gm | 0.36% |
Protein | 2.7 gm | 3.97% |
AVOID TOO MUCH | ||
Saturated fat | 3.48 gm | 24.86% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 270 mg | 11.74% |
GET ENOUGH | ||
Monounsaturated fat | 3.72 gm | 31% |
Polyunsaturated fat | 1.47 gm | 10.5% |
Dietary fiber | 2.19 gm | 8.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.02 gm | 2.55% |
Total Carbohydrate | 16.5 gm | 5.63% |
Protein | 6.96 gm | 10.24% |
AVOID TOO MUCH | ||
Saturated fat | 0.12 gm | 0.86% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Dietary fiber | 4.8 gm | 19.2% |