
approx. 1 Tikki (40 gm)
to prepare approx. 2 idlis (23 gm)
60 KCal per serving
79 KCal per serving
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POTATO(75%), Edible Vegetable Oil(PALMOLEIN OIL), Corn Flour, RICE FLAKES, Green chilli Paste[Green chilli, Water, Corn Starch, Salt, E260, Preservative(E211)], Ginger Paste[Ginger, Water, Corn Starch, Salt, E260, Preservative(E211)], Garlic Paste[Garlic, Water, Corn Starch, Salt, E260, Preservative(E211)], Iodised Salt, Onion Powder, Red Chilli, CUMIN SEEDS
Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.59 gm | 3.98% |
Total Carbohydrate | 10.12 gm | 3.45% |
Total Sugars | 0 gm | |
Protein | 1.32 gm | 1.94% |
AVOID TOO MUCH | ||
Saturated fat | 0.76 gm | 5.43% |
Trans fat | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.66 gm | 5.5% |
Polyunsaturated fat | 0.17 gm | 1.21% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.44 gm | 1.1% |
Total Carbohydrate | 16.33 gm | 5.57% |
Total Sugars | 0 gm | |
Protein | 2.53 gm | 3.72% |
AVOID TOO MUCH | ||
Saturated fat | 0.23 gm | 1.64% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 409.4 mg | 17.8% |
Added Sugar | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.09 gm | 0.75% |
Polyunsaturated fat | 0.12 gm | 0.86% |