Comparison page

• • 
    Al kabeer Cheese Popons
    
  • 
    Vegit Soya Roll
    

kaddu rating

• • 
  • 

serving size

• • approx. 2 Popons
    (40 gm)

  • 
    (30 gm)

calories

• • 99 KCal per serving

  • 122 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • POTATO, Bread Crumbs, CHEESE, Refined Wheat Flour, Salt, Spices & Condiments, Phosphates

  • Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	4.52 gm	11.3%
    Total Carbohydrate	12.81 gm	4.37%
    Total Sugars	1.6 gm	6.4%
    Protein	2.5 gm	3.68%
    AVOID TOO MUCH
    Saturated fat	0.96 gm	6.86%
    Sodium, Na	240 mg	10.43%
    GET ENOUGH
    Dietary fiber	0.6 gm	2.4%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.5 gm	8.75%
    Total Carbohydrate	16 gm	5.46%
    Total Sugars	0 gm
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.47 gm	3.36%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	320 mg	13.91%
    GET ENOUGH
    Dietary fiber	4.3 gm	17.2%