Small Bowl (30 gm)
Small Bowl (30 gm)
141 KCal per serving
112 KCal per serving
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Whole Wheat flour(31%), Corn Meal, Rice meal, Edible Vegetable Oil, Sugar, Salt, gram meal, Cheese Powder(0.3%), Milk solids, E170(i), Wheat Fiber, Dextrose, Natural flavoring substance, Nature- Identical Flavouring Substances
Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 5.2 gm | 13% |
Total Carbohydrate | 21.3 gm | 7.27% |
Total Sugars | 0.7 gm | 2.8% |
Protein | 2.4 gm | 3.53% |
AVOID TOO MUCH | ||
Saturated fat | 1.6 gm | 11.43% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 149 mg | 6.48% |
GET ENOUGH | ||
Monounsaturated fat | 2.3 gm | 19.17% |
Polyunsaturated fat | 1.4 gm | 10% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |