Small Bowl (30 gm)
Small Bowl (30 gm)
114 KCal per serving
151 KCal per serving
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Chana Dal(Bengal Gram Dal), Edible Vegetable Oil, Salt, Spices & Condiments
Popping corn, Edible Vegetable Fat, Iodised Salt
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.28 gm | 5.7% |
Total Carbohydrate | 17.4 gm | 5.94% |
Protein | 6 gm | 8.82% |
AVOID TOO MUCH | ||
Saturated fat | 0.15 gm | 1.07% |
GET ENOUGH | ||
Dietary fiber | 4.8 gm | 19.2% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 8.4 gm | 21% |
Total Carbohydrate | 17.1 gm | 5.84% |
Protein | 2.4 gm | 3.53% |
AVOID TOO MUCH | ||
Saturated fat | 4.2 gm | 30% |
Cholesterol | 0 mg | |
Sodium, Na | 120 mg | 5.22% |
GET ENOUGH | ||
Monounsaturated fat | 3 gm | 25% |
Polyunsaturated fat | 1.2 gm | 8.57% |
Dietary fiber | 2.4 gm | 9.6% |