Comparison page

• • 
    Khoob Khao™ Channa Jor
    
  • 
    Haldiram Navratan Mix
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 110 KCal per serving

  • 174 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Chana Dal(BENGAL GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Rice Flake(23%), Edible Vegetable Oil, Peanut(11%), Chick pea flour, Sugar, Raisins(9%), Cashew Nut(9%), Cucumber Seeds(4%), Aniseed, Sesame Seeds, CURRY LEAVES, Salt, Spinach, Red Chilli, Black Pepper, Acidity regulator(E330), Black salt, Ginger Powder, Clove Powder, Cardamom powder, Bay leaves Powder, NUTMEG, Asafoetida, TURMERIC

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.16 gm	5.4%
    Total Carbohydrate	17.7 gm	6.04%
    Protein	4.92 gm	7.24%
    AVOID TOO MUCH
    Saturated fat	0.15 gm	1.07%
    GET ENOUGH
    Dietary fiber	5.22 gm	20.88%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	12.41 gm	31.03%
    Total Carbohydrate	12.18 gm	4.16%
    Total Sugars	2.12 gm	8.48%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	3.9 gm	27.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	5.19 gm	43.25%
    Polyunsaturated fat	1.56 gm	11.14%
    Dietary fiber	0.84 gm	3.36%