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Small Bowl (30 gm)
Small Bowl (30 gm)
103 KCal per serving
177 KCal per serving
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Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments
Moong Lentils(27%), Edible Vegetable Oil, Almond(12%), Cashew Nut(8%), Raisins(6%), POTATO(6%), Chick pea flour, Cucumber Seeds, Spinach, Salt, Red Chilli, Sugar, Black Pepper
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.02 gm | 2.55% |
Total Carbohydrate | 16.5 gm | 5.63% |
Protein | 6.96 gm | 10.24% |
AVOID TOO MUCH | ||
Saturated fat | 0.12 gm | 0.86% |
GET ENOUGH | ||
Dietary fiber | 4.8 gm | 19.2% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 13.31 gm | 33.28% |
Total Carbohydrate | 9.2 gm | 3.14% |
Total Sugars | 0.15 gm | 0.6% |
Protein | 5.05 gm | 7.43% |
AVOID TOO MUCH | ||
Saturated fat | 5.86 gm | 41.86% |
GET ENOUGH | ||
Monounsaturated fat | 4.53 gm | 37.75% |
Polyunsaturated fat | 1.16 gm | 8.29% |
Dietary fiber | 0.56 gm | 2.24% |