Comparison page

• • 
    Khoob Khao™ Moong Jor
    
  • 
    Parle Namkeen Khatta Meetha mixture
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 103 KCal per serving

  • 170 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

  • Edible Vegetable Oil, Bengal gram flour, Rice Flake(17.4%), Sugar, Bengal Gram Dal(8%), SAGO(5.2%), Peanut(4.5%), LENTIL(3.2%), Green Peas(1%), Salt, Black salt, Spices & Condiments(TURMERIC, Chilli, GIANT CHILLIES (capsicum), Bishop's weed), E330, Dehydrated Vegetables(Spinach)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	10.65 gm	26.63%
    Total Carbohydrate	16.14 gm	5.51%
    Total Sugars	3.3 gm	13.2%
    Protein	2.46 gm	3.62%
    AVOID TOO MUCH
    Saturated fat	4.35 gm	31.07%
    Trans fat	0 gm
    GET ENOUGH