Comparison page

• • 
    Haldiram Bhujia Sev
    
  • 
    Khoob Khao™ Roasted Sprouted Moong
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 177 KCal per serving

  • 103 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Tapary Beans Flour(Moth flour), Edible Vegetable Oil, Chick pea flour, Salt, Red Chilli Powder, Clove Powder, Black Pepper, Ginger Powder, Cardamom, Bay Leaves, NUTMEG, Cinnamon

  • Channa(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	13.16 gm	32.9%
    Total Carbohydrate	11.07 gm	3.78%
    Total Sugars	0 gm
    Protein	0.63 gm	0.93%
    AVOID TOO MUCH
    Saturated fat	5.76 gm	41.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Monounsaturated fat	4.63 gm	38.58%
    Polyunsaturated fat	1.16 gm	8.29%
    Dietary fiber	0.17 gm	0.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%