Comparison page

• • 
    Lay's American Style Cream & Onion
    
  • 
    Khoob Khao™ Moong Jor
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 163 KCal per serving

  • 103 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • POTATO, Edible Vegetable Oil, Sugar, Salt, Milk products(1.4%)(Milk solids, Cheese Powder), Spices & Condiments(Onion Powder, Parsley Powder, Pepper Powder), Starch, Natural flavoring substance, Nature- Identical Flavouring Substances

  • Moong Dal(Whole GREEN GRAM), Edible Vegetable Oil, Salt, Spices & Condiments

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	10.2 gm	25.5%
    Total Carbohydrate	15.48 gm	5.28%
    Total Sugars	0.6 gm	2.4%
    Protein	2.34 gm	3.44%
    AVOID TOO MUCH
    Sodium, Na	231 mg	10.04%
    GET ENOUGH

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.02 gm	2.55%
    Total Carbohydrate	16.5 gm	5.63%
    Protein	6.96 gm	10.24%
    AVOID TOO MUCH
    Saturated fat	0.12 gm	0.86%
    GET ENOUGH
    Dietary fiber	4.8 gm	19.2%