approx.1-2 biscuits (30 gm)
approx. 5 tbsp uncooked (30 gm)
107 KCal per serving
116 KCal per serving
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Whole WHEAT(95%), Malted Barley, Sugar, Salt, Niacin, Iron, Riboflavin, Thiamin, Folic acid, Malt Barley Extract
Oats
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.6 gm | 1.5% |
Total Carbohydrate | 20.58 gm | 7.02% |
Total Sugars | 1.32 gm | 5.28% |
Protein | 3.45 gm | 5.07% |
AVOID TOO MUCH | ||
Saturated fat | 0.18 gm | 1.29% |
Sodium, Na | 78 mg | 3.39% |
GET ENOUGH | ||
Dietary fiber | 3 gm | 12% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.58 gm | 6.45% |
Total Carbohydrate | 18.66 gm | 6.37% |
Protein | 4.56 gm | 6.71% |
AVOID TOO MUCH | ||
Saturated fat | 0.51 gm | 3.64% |
GET ENOUGH | ||
Dietary fiber | 3.15 gm | 12.6% |