to prepare 6 kebabs (30 gm)
to prepare approx. 1-2 Idlis (30 gm)
111 KCal per serving
100 KCal per serving
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Potato Flakes(56.2%), Dehydrated Green peas(11%), Potato Starch(9%), Dehydrated Spinach(4.55%), SUNFLOWER OIL(6%), Onion Bits(5%), COMMON SALT(3%), Kasuri Methi, Oleoresin, Coriander Powder, Cumin Powder, Onion Powder, Black Pepper Powder, Garlic Powder, White Pepper
Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.1 gm | 5.25% |
Total Carbohydrate | 20.9 gm | 7.13% |
Total Sugars | 1.9 gm | 7.6% |
Protein | 3.6 gm | 5.29% |
AVOID TOO MUCH | ||
Saturated fat | 0.21 gm | 1.5% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 348 mg | 15.13% |
GET ENOUGH | ||
Dietary fiber | 3.8 gm | 15.2% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.75 gm | 1.88% |
Total Carbohydrate | 19.5 gm | 6.66% |
Total Sugars | 0 gm | |
Protein | 3.9 gm | 5.74% |
AVOID TOO MUCH | ||
Sodium, Na | 210 mg | 9.13% |
GET ENOUGH |