Comparison page

• • 
    Vegit Shammi Kebab
    
  • 
    Gits RAVA IDLI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare approx 4 kebabs
    (30 gm)

  • to prepare approx. 2 Idli
    (30 gm)

calories

• • 124 KCal per serving

  • 106 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments

  • Semolina(65%), Black Gram Dal Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Bengal Gram Dal, Salt, E330, E500(ii), Dry CHILLIES, Dehydrated Curry Leaves, MUSTARD SEEDS, dehydrated ginger powder, Fenugreek Seed Powder, Asafoetida, E320

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.49 gm	8.73%
    Total Carbohydrate	19.55 gm	6.67%
    Total Sugars	0 gm
    Protein	3.56 gm	5.24%
    AVOID TOO MUCH
    Saturated fat	0.45 gm	3.21%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	303.21 mg	13.18%
    GET ENOUGH
    Total Unsaturated Fat	3.05 gm
    Dietary fiber	6.94 gm	27.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.8 gm	4.5%
    Total Carbohydrate	18.9 gm	6.45%
    Total Sugars	0 gm
    Protein	3.6 gm	5.29%
    AVOID TOO MUCH
    Saturated fat	0.75 gm	5.36%
    Trans fat	0.3 gm
    Cholesterol	0 mg
    Sodium, Na	450 mg	19.57%
    Added Sugar	0 gm
    GET ENOUGH