to prepare approx 4 kebabs (30 gm)
to prepare approx. 1-2 Idlis (30 gm)
124 KCal per serving
100 KCal per serving
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Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.49 gm | 8.73% |
Total Carbohydrate | 19.55 gm | 6.67% |
Total Sugars | 0 gm | |
Protein | 3.56 gm | 5.24% |
AVOID TOO MUCH | ||
Saturated fat | 0.45 gm | 3.21% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 303.21 mg | 13.18% |
GET ENOUGH | ||
Total Unsaturated Fat | 3.05 gm | |
Dietary fiber | 6.94 gm | 27.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.75 gm | 1.88% |
Total Carbohydrate | 19.5 gm | 6.66% |
Total Sugars | 0 gm | |
Protein | 3.9 gm | 5.74% |
AVOID TOO MUCH | ||
Sodium, Na | 210 mg | 9.13% |
GET ENOUGH |