Comparison page

• • 
    Vegit Aloo Tikki
    
  • 
    Gits RICE IDLI MIX
    

kaddu rating

• • 
  • 

serving size

• • to prepare 3 tikkis
    (40 gm)

  • to prepare approx. 2 idlis
    (23 gm)

calories

• • 160 KCal per serving

  • 79 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Aloo Tikki Mix: Potato Flakes(72.7%), Potato Starch(10.5%), Edible Vegetable Fat(8%), Cheese Powder(3.5%), COMMON SALT, Maltodextrin, Mixed Spices, Oleoresin
    Mint Chutney: Maltodextrin, Onion Powder, Green Mango Powder, Mint leaves powder, Olive oil, Green Chilli powder, Spinach powder, Cumin Powder, Pippal Powder, Capsil Mint, Green Mango flavor, Natural chlorophyll liquid, Isabgol Husk, Oleoresin, E319, E307

  • Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.73 gm	9.33%
    Total Carbohydrate	26.67 gm	9.1%
    Total Sugars	0.93 gm	3.72%
    Protein	5.33 gm	7.84%
    AVOID TOO MUCH
    Saturated fat	2.08 gm	14.86%
    Trans fat	0.67 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	4.67 gm	18.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.44 gm	1.1%
    Total Carbohydrate	16.33 gm	5.57%
    Total Sugars	0 gm
    Protein	2.53 gm	3.72%
    AVOID TOO MUCH
    Saturated fat	0.23 gm	1.64%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	409.4 mg	17.8%
    Added Sugar	0 gm
    GET ENOUGH
    Monounsaturated fat	0.09 gm	0.75%
    Polyunsaturated fat	0.12 gm	0.86%