Comparison page

• • 
    Vegit Aloo Tikki
    
  • 
    MTR Rice Idli
    

kaddu rating

• • 
  • 

serving size

• • to prepare 3 tikkis
    (40 gm)

  • to prepare approx. 1-2 Idlis
    (30 gm)

calories

• • 160 KCal per serving

  • 100 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

• • Please Log In to see which nutrients are bad for you.

allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Aloo Tikki Mix: Potato Flakes(72.7%), Potato Starch(10.5%), Edible Vegetable Fat(8%), Cheese Powder(3.5%), COMMON SALT, Maltodextrin, Mixed Spices, Oleoresin
    Mint Chutney: Maltodextrin, Onion Powder, Green Mango Powder, Mint leaves powder, Olive oil, Green Chilli powder, Spinach powder, Cumin Powder, Pippal Powder, Capsil Mint, Green Mango flavor, Natural chlorophyll liquid, Isabgol Husk, Oleoresin, E319, E307

  • Rice, Black Gram Dal, Edible Vegetable Oil, Salt, Acidity regulator(E296), Raising agent(E500(ii))

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.73 gm	9.33%
    Total Carbohydrate	26.67 gm	9.1%
    Total Sugars	0.93 gm	3.72%
    Protein	5.33 gm	7.84%
    AVOID TOO MUCH
    Saturated fat	2.08 gm	14.86%
    Trans fat	0.67 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	4.67 gm	18.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	0.75 gm	1.88%
    Total Carbohydrate	19.5 gm	6.66%
    Total Sugars	0 gm
    Protein	3.9 gm	5.74%
    AVOID TOO MUCH
    Sodium, Na	210 mg	9.13%
    GET ENOUGH