to prepare 3 tikkis (40 gm)
to prepare approx 4 kebabs (30 gm)
160 KCal per serving
124 KCal per serving
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Aloo Tikki Mix: Potato Flakes(72.7%), Potato Starch(10.5%), Edible Vegetable Fat(8%), Cheese Powder(3.5%), COMMON SALT, Maltodextrin, Mixed Spices, Oleoresin
Mint Chutney: Maltodextrin, Onion Powder, Green Mango Powder, Mint leaves powder, Olive oil, Green Chilli powder, Spinach powder, Cumin Powder, Pippal Powder, Capsil Mint, Green Mango flavor, Natural chlorophyll liquid, Isabgol Husk, Oleoresin, E319, E307
Potato Flakes(44.1%), Black Gram Dal(30.6%), Edible Vegetable Oil(10%), Onion Bits(6%), COMMON SALT(3%), Cinnamon, Spices & Condiments
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.73 gm | 9.33% |
Total Carbohydrate | 26.67 gm | 9.1% |
Total Sugars | 0.93 gm | 3.72% |
Protein | 5.33 gm | 7.84% |
AVOID TOO MUCH | ||
Saturated fat | 2.08 gm | 14.86% |
Trans fat | 0.67 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 480 mg | 20.87% |
GET ENOUGH | ||
Dietary fiber | 4.67 gm | 18.68% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.49 gm | 8.73% |
Total Carbohydrate | 19.55 gm | 6.67% |
Total Sugars | 0 gm | |
Protein | 3.56 gm | 5.24% |
AVOID TOO MUCH | ||
Saturated fat | 0.45 gm | 3.21% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 303.21 mg | 13.18% |
GET ENOUGH | ||
Total Unsaturated Fat | 3.05 gm | |
Dietary fiber | 6.94 gm | 27.76% |