Comparison page

• • 
    Vegit Aloo Tikki
    
  • 
    Vegit Soya Roll
    

kaddu rating

• • 
  • 

serving size

• • to prepare 3 tikkis
    (40 gm)

  • 
    (30 gm)

calories

• • 160 KCal per serving

  • 122 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Aloo Tikki Mix: Potato Flakes(72.7%), Potato Starch(10.5%), Edible Vegetable Fat(8%), Cheese Powder(3.5%), COMMON SALT, Maltodextrin, Mixed Spices, Oleoresin
    Mint Chutney: Maltodextrin, Onion Powder, Green Mango Powder, Mint leaves powder, Olive oil, Green Chilli powder, Spinach powder, Cumin Powder, Pippal Powder, Capsil Mint, Green Mango flavor, Natural chlorophyll liquid, Isabgol Husk, Oleoresin, E319, E307

  • Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.73 gm	9.33%
    Total Carbohydrate	26.67 gm	9.1%
    Total Sugars	0.93 gm	3.72%
    Protein	5.33 gm	7.84%
    AVOID TOO MUCH
    Saturated fat	2.08 gm	14.86%
    Trans fat	0.67 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	4.67 gm	18.68%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.5 gm	8.75%
    Total Carbohydrate	16 gm	5.46%
    Total Sugars	0 gm
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.47 gm	3.36%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	320 mg	13.91%
    GET ENOUGH
    Dietary fiber	4.3 gm	17.2%