Comparison page

• • 
    Vegit Soya Roll
    
  • 
    Vegit Hara Bhara Kebab
    

kaddu rating

• • 
  • 

serving size

• • 
    (30 gm)

  • to prepare 6 kebabs
    (30 gm)

calories

• • 122 KCal per serving

  • 111 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

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Ingredients

• • Potato Flakes(36.4%), Soya Granules(28%), SUNFLOWER OIL(8%), Onion Bits(5%), Potato Starch(4%), Cheese Powder(5%), Capsicum bits(2.5%), Carrot Bits(2.5%), COMMON SALT(2%), Tomato Powder(2%), Green Chilli powder, Cumin Powder, Garlic Powder, Turmeric Powder, White Pepper

  • Potato Flakes(56.2%), Dehydrated Green peas(11%), Potato Starch(9%), Dehydrated Spinach(4.55%), SUNFLOWER OIL(6%), Onion Bits(5%), COMMON SALT(3%), Kasuri Methi, Oleoresin, Coriander Powder, Cumin Powder, Onion Powder, Black Pepper Powder, Garlic Powder, White Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.5 gm	8.75%
    Total Carbohydrate	16 gm	5.46%
    Total Sugars	0 gm
    Protein	6 gm	8.82%
    AVOID TOO MUCH
    Saturated fat	0.47 gm	3.36%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	320 mg	13.91%
    GET ENOUGH
    Dietary fiber	4.3 gm	17.2%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.1 gm	5.25%
    Total Carbohydrate	20.9 gm	7.13%
    Total Sugars	1.9 gm	7.6%
    Protein	3.6 gm	5.29%
    AVOID TOO MUCH
    Saturated fat	0.21 gm	1.5%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	348 mg	15.13%
    GET ENOUGH
    Dietary fiber	3.8 gm	15.2%