Comparison page

• • 
    Vegit Veg Cutlet
    
  • 
    Gits RAVA IDLI MIX
    

kaddu rating

• • 
  • 

serving size

• • 
    (30 gm)

  • to prepare approx. 2 Idli
    (30 gm)

calories

• • 118 KCal per serving

  • 106 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Veg Cutlet mix: Potato Flakes(74.9%), SUNFLOWER OIL(8%), Dehydrated carrot(4%), COMMON SALT(3%), Dehydrated Green peas(3%), Dehydrated Capsicum bits, Dehydrated French beans, Oleoresin, Cumin Powder, Onion Powder, Garlic Powder
    Batter Mix: Corn Flour(50%), Maida(50%)
    Bread crumb Mix: Bread Crumbs(99.8%), Antioxidant(E300), E307

  • Semolina(65%), Black Gram Dal Flour, Bakery Shortening(PALMOLEIN OIL, Sesame oil), Bengal Gram Dal, Salt, E330, E500(ii), Dry CHILLIES, Dehydrated Curry Leaves, MUSTARD SEEDS, dehydrated ginger powder, Fenugreek Seed Powder, Asafoetida, E320

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.5 gm	6.25%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	1.17 gm	4.68%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	0.4 gm	2.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	5.4 gm	21.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.8 gm	4.5%
    Total Carbohydrate	18.9 gm	6.45%
    Total Sugars	0 gm
    Protein	3.6 gm	5.29%
    AVOID TOO MUCH
    Saturated fat	0.75 gm	5.36%
    Trans fat	0.3 gm
    Cholesterol	0 mg
    Sodium, Na	450 mg	19.57%
    Added Sugar	0 gm
    GET ENOUGH