(30 gm)
to prepare approx. 2 idlis (23 gm)
118 KCal per serving
79 KCal per serving
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Veg Cutlet mix: Potato Flakes(74.9%), SUNFLOWER OIL(8%), Dehydrated carrot(4%), COMMON SALT(3%), Dehydrated Green peas(3%), Dehydrated Capsicum bits, Dehydrated French beans, Oleoresin, Cumin Powder, Onion Powder, Garlic Powder
Batter Mix: Corn Flour(50%), Maida(50%)
Bread crumb Mix: Bread Crumbs(99.8%), Antioxidant(E300), E307
Rice flour(66%), Black Gram Dal Flour, Salt, E330, E500(ii), Fenugreek Seed Powder
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 2.5 gm | 6.25% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 1.17 gm | 4.68% |
Protein | 3.3 gm | 4.85% |
AVOID TOO MUCH | ||
Saturated fat | 0.4 gm | 2.86% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 480 mg | 20.87% |
GET ENOUGH | ||
Dietary fiber | 5.4 gm | 21.6% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 0.44 gm | 1.1% |
Total Carbohydrate | 16.33 gm | 5.57% |
Total Sugars | 0 gm | |
Protein | 2.53 gm | 3.72% |
AVOID TOO MUCH | ||
Saturated fat | 0.23 gm | 1.64% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 409.4 mg | 17.8% |
Added Sugar | 0 gm | |
GET ENOUGH | ||
Monounsaturated fat | 0.09 gm | 0.75% |
Polyunsaturated fat | 0.12 gm | 0.86% |