Comparison page

• • 
    Vegit Veg Cutlet
    
  • 
    MTR Masala Upma
    

kaddu rating

• • 
  • 

serving size

• • 
    (30 gm)

  • to prepare 1 small bowl
    (30 gm)

calories

• • 118 KCal per serving

  • 125 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Veg Cutlet mix: Potato Flakes(74.9%), SUNFLOWER OIL(8%), Dehydrated carrot(4%), COMMON SALT(3%), Dehydrated Green peas(3%), Dehydrated Capsicum bits, Dehydrated French beans, Oleoresin, Cumin Powder, Onion Powder, Garlic Powder
    Batter Mix: Corn Flour(50%), Maida(50%)
    Bread crumb Mix: Bread Crumbs(99.8%), Antioxidant(E300), E307

  • Semolina(70%), Ghee, Bengal Gram Dal, Cashew Nut, Salt, Sugar, CURRY LEAVES, Mustard, Lemon juice powder, Mixed Spices, Green chilli, Ginger, Acidity regulator(E330), TURMERIC, Anticaking agent(E551)

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.5 gm	6.25%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	1.17 gm	4.68%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	0.4 gm	2.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	5.4 gm	21.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	3.6 gm	9%
    Total Carbohydrate	20.4 gm	6.96%
    Total Sugars	0.6 gm	2.4%
    Protein	2.7 gm	3.97%
    AVOID TOO MUCH
    Saturated fat	1.8 gm	12.86%
    GET ENOUGH
    Dietary fiber	0.9 gm	3.6%