Comparison page

• • 
    Vegit Veg Cutlet
    
  • 
    Nutrela Soya Dhokla
    

kaddu rating

• • 
  • 

serving size

• • 
    (30 gm)

  • to prepare 4-5 dhoklas
    (40 gm)

calories

• • 118 KCal per serving

  • 136 KCal per serving

good for you

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Bad for you

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allergies

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Ingredients

• • Veg Cutlet mix: Potato Flakes(74.9%), SUNFLOWER OIL(8%), Dehydrated carrot(4%), COMMON SALT(3%), Dehydrated Green peas(3%), Dehydrated Capsicum bits, Dehydrated French beans, Oleoresin, Cumin Powder, Onion Powder, Garlic Powder
    Batter Mix: Corn Flour(50%), Maida(50%)
    Bread crumb Mix: Bread Crumbs(99.8%), Antioxidant(E300), E307

  • Bengal gram flour, Rice flour, Soya flour, Semolina, E500(ii), Salt, E330, Asafoetida

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.5 gm	6.25%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	1.17 gm	4.68%
    Protein	3.3 gm	4.85%
    AVOID TOO MUCH
    Saturated fat	0.4 gm	2.86%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	480 mg	20.87%
    GET ENOUGH
    Dietary fiber	5.4 gm	21.6%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	2.08 gm	5.2%
    Total Carbohydrate	21.92 gm	7.48%
    Total Sugars	0 gm
    Protein	7.4 gm	10.88%
    AVOID TOO MUCH
    Saturated fat	0.32 gm	2.29%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	470.8 mg	20.47%
    GET ENOUGH
    Monounsaturated fat	0.48 gm	4%
    Polyunsaturated fat	1.28 gm	9.14%
    Dietary fiber	2.48 gm	9.92%