Comparison page

• • 
    Roasty Tasty Roasted Disco papad - Red Chilli
    
  • 
    Haldiram Dry fruit Mix
    

kaddu rating

• • 
  • 

serving size

• • Small Bowl
    (30 gm)

  • Small Bowl
    (30 gm)

calories

• • 112 KCal per serving

  • 177 KCal per serving

good for you

• • Please Log In to see which nutrients are good for you.

Bad for you

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allergies

• • Please Log In to see allergies details of product.

Ingredients

• • Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil

  • Moong Lentils(27%), Edible Vegetable Oil, Almond(12%), Cashew Nut(8%), Raisins(6%), POTATO(6%), Chick pea flour, Cucumber Seeds, Spinach, Salt, Red Chilli, Sugar, Black Pepper

Nutritional Facts

• • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	1.11 gm	2.78%
    Total Carbohydrate	20 gm	6.83%
    Total Sugars	0 gm
    Protein	5.56 gm	8.18%
    AVOID TOO MUCH
    Saturated fat	0.44 gm	3.14%
    Trans fat	0 gm
    Cholesterol	0 mg
    Sodium, Na	261.11 mg	11.35%
    GET ENOUGH
    Dietary fiber	4.44 gm	17.76%

  • Details	Weight	% Daily Values
    QUICK FACTS
    Total Fat (Lipid)	13.31 gm	33.28%
    Total Carbohydrate	9.2 gm	3.14%
    Total Sugars	0.15 gm	0.6%
    Protein	5.05 gm	7.43%
    AVOID TOO MUCH
    Saturated fat	5.86 gm	41.86%
    GET ENOUGH
    Monounsaturated fat	4.53 gm	37.75%
    Polyunsaturated fat	1.16 gm	8.29%
    Dietary fiber	0.56 gm	2.24%