Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
171 KCal per serving
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Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
POTATO(46%), Peanut(22%), Edible Vegetable Oil, Sugar, Rock Salt, Red Chilli, Black Pepper, POPPY SEEDS, Ginger Powder, Clove Powder, CUMIN SEEDS, NUTMEG, Cardamom, Cinnamon
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 11.8 gm | 29.5% |
Total Carbohydrate | 13.74 gm | 4.69% |
Total Sugars | 0.07 gm | 0.28% |
Protein | 2.4 gm | 3.53% |
AVOID TOO MUCH | ||
Saturated fat | 3.94 gm | 28.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 4.8 gm | 40% |
Polyunsaturated fat | 1.44 gm | 10.29% |
Dietary fiber | 0.42 gm | 1.68% |