Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
152 KCal per serving
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Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Popping corn, Edible Vegetable Fat, Iodised Salt, Table Butter, Natural Colour(E160a(i)), Natural flavoring substance
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 7.8 gm | 19.5% |
Total Carbohydrate | 18 gm | 6.14% |
Total Sugars | 0 gm | |
Protein | 3 gm | 4.41% |
AVOID TOO MUCH | ||
Saturated fat | 3.6 gm | 25.71% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 150 mg | 6.52% |
GET ENOUGH | ||
Monounsaturated fat | 2.7 gm | 22.5% |
Polyunsaturated fat | 1.5 gm | 10.71% |
Dietary fiber | 2.4 gm | 9.6% |