Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
139 KCal per serving
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Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 6.43 gm | 16.08% |
Total Carbohydrate | 7.5 gm | 2.56% |
Total Sugars | 1.07 gm | 4.28% |
Protein | 12.86 gm | 18.91% |
AVOID TOO MUCH | ||
Saturated fat | 1.07 gm | 7.64% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 257.14 mg | 11.18% |
GET ENOUGH | ||
Dietary fiber | 3.21 gm | 12.84% |