Small Bowl (30 gm)
Small Bowl (30 gm)
112 KCal per serving
132 KCal per serving
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Black Lentil(50%), Whole GREEN GRAM(30%), Dew Grams(18%), Alkali, Salt, Asafoetida, Red Chilli, Spices, CUMIN SEEDS, Black Pepper, Refined Edible oil
Roasted Chick peas, Edible Vegetable Oil, Cumin Powder, Salt, Red Chilli, Coriander Powder, Ginger Powder, MANGO POWDER, Black Pepper Powder, E330(Acidity regulator, Antioxidant), Black salt, Clove Powder, Cardamom, Cinnamon, NUTMEG, Bay Leaves, Asafoetida
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 1.11 gm | 2.78% |
Total Carbohydrate | 20 gm | 6.83% |
Total Sugars | 0 gm | |
Protein | 5.56 gm | 8.18% |
AVOID TOO MUCH | ||
Saturated fat | 0.44 gm | 3.14% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
Sodium, Na | 261.11 mg | 11.35% |
GET ENOUGH | ||
Dietary fiber | 4.44 gm | 17.76% |
Details | Weight | % Daily Values |
QUICK FACTS | ||
Total Fat (Lipid) | 3.8 gm | 9.5% |
Total Carbohydrate | 19.03 gm | 6.49% |
Total Sugars | 0 gm | |
Protein | 5.45 gm | 8.01% |
AVOID TOO MUCH | ||
Saturated fat | 1.65 gm | 11.79% |
Trans fat | 0 gm | |
Cholesterol | 0 mg | |
GET ENOUGH | ||
Monounsaturated fat | 1.32 gm | 11% |
Polyunsaturated fat | 0.33 gm | 2.36% |
Dietary fiber | 0.38 gm | 1.52% |